Cognitive Bias

Unconscious bias

June 8, 2023 | Written by therapist.com team

Learn how to recognize and overcome unconscious biases, which are harmful assumptions about people and groups that prevent us from making objective decisions.

The Dunning-Kruger effect and cognitive bias

May 22, 2023 | Written by therapist.com team

The Dunning-Kruger effect is a type of cognitive bias that causes people to overestimate their abilities. Learn how to overcome your cognitive biases.