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Personality Traits

Showing 1–3 of 3 results

What is a highly sensitive person (HSP)? Signs, challenges, benefits, and causes

July 8, 2022 | Written by team

A highly sensitive person (HSP) is more affected than the average person by sensory stimulation, like bright lights and loud noises. Here we’ll explore some...

How to spot and resist perfectionism

May 7, 2022 | Written by Elise Burley

Perfectionism describes a state of obsession with unrealistic expectations and goals. Here’s how to tell if you’re a perfectionist and what you can do.

Personality types and mental health

January 5, 2022 | Written by team

Some therapists use personality typing frameworks like the Big Five, MBTI, and the Enneagram to help clients understand and share their internal experience.

Showing 1 - 3 of 3 results