Showing 1–5 of 5 results
Why self-love can be challenging for women
May 2, 2023 | Written by Sunita Osborn, PsyD, MA
Self-love means consistently valuing yourself as a person. But when society sets impossible standards for womanhood, it can be hard to see your own worth.
Why people ghost (and how to get over it)
February 9, 2023 | Written by Elise Burley
Ghosting happens all the time, but it can still feel awful. Explore the reasons why someone might suddenly cut off communication—and how to move past it.
How to spot and resist perfectionism
December 8, 2022 | Written by Elise Burley
Perfectionism describes a state of obsession with unrealistic expectations and goals. Here’s how to tell if you’re a perfectionist and what you can do.
What is a highly sensitive person (HSP)?
December 7, 2022 | Written by therapist.com team
HSPs are more affected than the average person by sensory stimulation, like bright lights and loud noises. Explore the challenges and benefits of being an HSP.
Personality types and mental health
October 13, 2022 | Written by therapist.com team
Some therapists use personality typing frameworks like the Big Five, MBTI, and the Enneagram to help clients understand and share their internal experience.
Showing 1 - 5 of 5 results