Zachary Telepak, MA, LAC

It is through reflection that we gain an understanding of where we stand and what we believe. Perhaps it is finally time for you to take care of you. Therapy offers a special and dedicated time for you to explore and discover who you really are, while giving attention to the parts of you that are hurting, as well as to parts of you that aren't fully alive. But therapy is not just for the challenging moments; it's also designed for when your life may be perfectly fine.

My goal is to help you feel most settled within yourself, to develop very fulfilling and satisfying relationships, and to create purpose and meaning in your life. Each therapy session is tailored to specifically meet your needs as an individual. I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT) and other modalities, and can be of professional help to you in achieving your personal goals. I hope to guide you on this journey in such a way that you'll come to understand yourself deeply and appreciate life as you never knew to be possible. You can and will feel ready to take on the challenges of life and empowered to thrive in any new or overwhelming encounters.