Teresa Thomas, Marriage and Family Therapist (Pre-Licensed)

Teresa Thomas, LMFTA

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She/Her/Hers
Marriage and Family Therapist (Pre-Licensed)
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I am an experienced therapist who is dedicated to helping individuals, couples improve their life and relationships.

I have been providing therapy for 9 years. I love to help others move forward in their life and gain tools for success. My approach is strengths-based and client centered. I will encourage you to be resilient and resourceful to reach goals.

With individual clients, my passion is helping create healthy self-perceptions and strengthen relationships so they can push through challenging stages in life. Through empowering coaching and counseling, I work together with you to set achievable goals and increase your motivation to take action. I believe that by harnessing your self-empowerment, you can create the life you desire, I will be there to encourage you and help strategize the action steps to take toward your goals.

I also have extensive experience working with couples and families. If your relationship has been feeling hard lately, I can help you build on strengths you already possess and learn new skills. I will help you resolve issues such as emotional and sexual intimacy, communication, recovering from an affair. I have experience in premarital counseling, and can help you start your marriage from a position of empowerment and strength. I am passionate about helping couples and families mend their relationships through skill building and empowering therapeutic strategies.

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Specialties & Clinical Interests

  • Anxiety
  • Body Image
  • Depression
  • Divorce & Separation
  • Family Conflict
  • Grief & Loss
  • LGBTQIA+
  • Life Coaching
  • Pre-Marital & Marital Issues
  • Relationships
  • Self-Esteem
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)

Fees & Insurance

Cost per Session
$145.00 - $175.00
Sliding Scale
No
Pay By
Flexible Spending Account (FSA), Zelle, Health Savings Account (HSA), Paypal, Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Blue Cross/Blue Shield
,

Licenses & Certifications

License(s)
License #
state
Marriage and Family Therapist (Pre-Licensed)
North Carolina
Graduate School(s)
Degree
Year Graduated
University of Kentucky
Masters Couple and Family Therapy
2016