Verified
Online Sessions 
*NOW ACCEPTING NEW CLIENTS** Are you finding life difficult to manage? Many unpredictable and unforeseen challenges can arise that makes life unmanageable such as, new, or unresolved past trauma, depression, anxiety, managing daily stressors, interpersonal conflict with self or at work, and grief and loss of a loved one. All of which, can have a direct impact on an individual’s quality of life and mental health. As challenges arise so must you. Self-discovery and self-resilience can only be found through self-work. Therapy provides us the opportunity to do that internal work and resolve internal conflict effectively.
I believe that every-one’s needs are unique, and therapy should be tailored to the individual. This is why I find person centered focused therapy most useful. It allows individuals to address their personal needs, goals, desires, and limitations, in a way that is most healing. Every-one’s journey is unique, and therapy should be designed in a unique way.
With 15 years of experience working with individuals and families managing trauma, depression, anxiety, and co-occurring disorders. I believe that we all can live the life we desire. My main goal is to provide a safe and trustworthy environment to do so. Please visit my website and book a free 15-minute consultation. Remember the work starts with you!
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Body Image
- Career
- Criminal Justice Involvement
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Learning Disabilities
- Men's Issues
- Parenting & Parent-Child Relationships
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Black
- Immigrants
- Lgbtqia+
- Single Parents
- Trauma Survivors
Faith Based Specialties
- Christianity
Fees & Insurance
Sliding Scale
No
Pay By
Cash, Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card, Mastercard, Visa
Insurance Plans Accepted
Cigna
,
Medicaid
,
Self-Pay Only
,
Licenses & Certifications
License(s)
License #
state
Licensed Professional Counselor
005590
Connecticut
Graduate School(s)
Degree
Year Graduated
Post University
Masters in Clinical Counseling
2017