Shelly Flachs, MSW, LCSW, LISW

I am an experienced Clinical Social Worker with over 10 years of experience who is dedicated to assisting individuals experiencing various forms of behavioral health challenges. Specifically, I am trained in trauma, anxiety, and depression.

Welcome to Therapy Redefined! I'm Shelly Flachs, LCSW, and I'm excited to tell you about what we do and how it can benefit you.

Ever feel like traditional therapy is like following a set path? Well, Therapy Redefined is here to change that. We take a fresh, personalized approach to help you feel better. If you're tired of just skimming the surface and want to really understand what's bothering you, then you're in the right place!

As the founder, I'm not your average therapist. I bring a wealth of fancy qualifications and training to the table, all geared towards helping people like you. And here's the kicker: I don't stick to just one method. Nope! I blend various techniques to tackle whatever's weighing on your mind. So, whether it's anxiety, sadness, or just feeling off, Therapy Redefined is here to support you.

We'll explore everything that's impacting you—your emotions, lifestyle, and past experiences. And the best part? You don't even have to leave your home for our sessions. It's all done remotely, so you can receive help without even changing out of your pajamas!

But wait, there's more! Therapy Redefined isn't limited to adults. We're here for individuals of all ages who are ready to put in the effort to feel better.

And in case you're wondering about my background, I'm trained in Safe and Sound Protocol, the Emotional Freedom Technique, Trauma Treatment, Certification Training, Certified Functional Medicine Practitioner, and CBT.

So, if you're ready to kickstart your journey towards feeling happier and healthier, why wait? Your path to a better you start's right here with Therapy Redefined!