Shalini Dayal, Marriage and Family Therapist in California

Shalini Dayal, LMFT

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Marriage and Family Therapist
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Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much.

Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want.

So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.

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Specialties & Clinical Interests

  • ADHD
  • Anxiety
  • Autism Spectrum Disorder
  • Body Image
  • Bullying
  • Depression
  • Divorce Mediation
  • Family Conflict
  • Life Coaching
  • Oppositional/Defiant Behavior
  • Parenting & Parent-Child Relationships
  • Phobias & Fears
  • Pre-Marital & Marital Issues
  • Relationships
  • Self-Esteem
  • Self-Injury
  • Stress/Stress Management
  • Suicidality

Therapy Types

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Somatic Therapy

Fees & Insurance

Sliding Scale
No
Pay By
Cash, Check, Flexible Spending Account (FSA), Health Savings Account (HSA), Venmo, Zelle

Licenses & Certifications

Years in Practice
22
License(s)
License #
state
Marriage and Family Therapist
43574
California
Professional Association(s)
Membership Type
California Association of Marriage and Family Therapists
member
Graduate School(s)
Degree
Year Graduated
California State University East Bay
M.S. Psychology
1999