Savannah Arseneau, LMHC

I am an experienced therapist who enjoys working with teens and adults struggling with trauma, anxiety and relationships.

Are you dealing with the long term effects of a trauma in your day to day life? Are you feeling unfulfilled your relationship, job or life in general? Do you just have a sense that life could be better and happier if you just did something different? I'm here to help you move through those struggles and towards a more fulfilling life. I find myself drawn to helping clients heal from trauma, anxiety related struggles and relationship or attachment issues. I take a more holistic and direct approach in helping you with the problems you are facing because if you knew how to fix it yourself, you probably wouldn't be here right now.
I'm not here to fix you, because you are not broken. I will walk beside you in the darkness until you remember your own light. During our time together, you will experience warmth and understanding, along with my underlying sense of humor and authenticity. Therapy doesn't feel stuffy and clinical when you have a therapist that you connect with.

In our work together, I use different techniques to best fit your individual needs. I specialize in using a combination talk therapy, hypnotherapy and rapid eye movement therapy to help processing through your struggles. I don't believe a "one size or theory fits all" approach. Please view my website for more information if you're ready to change your mind.

Savannah is passionate about mental health, which led her to pursuing and completing her masters degree in Clinical Mental Health Counseling by age 26. Savannah has been working in the mental health field for the past 5 years and wants to do things differently. As a millennial, Savannah understands the unique struggles and stressors that we are facing. Savannah approaches mental health in a unique way, with lots of authenticity, dark humor and dad jokes. Savannah enjoys working with all ages 15 and up. While she is comfortable working with most any situation, she specializes in trauma and anxiety disorders. Savannah has experience working with individuals with a variety of mental health struggles, she also enjoys working with couples as well.
Bachelors: Clinical and Counseling Psychology- Saint Leo University (2018)

Masters: Clinical Mental Health Counseling- Nova Southeastern University (2020)

Working in mental health since 2017. Currently a Registered Mental Health Counseling Intern.

Special focus areas include: anxiety, trauma, relationships and attachment issues.

Experience with: depression, bipolar, relationship issues, troubled childhoods, past abuse, communication, confidence, self-worth, grief and lots more.

Loves working with: ages 15 and up, individuals or couples.

Savannah is trained in Accelerated Resolution Therapy which helps clients to rapidly process through traumatic events or troubling day to day symptoms such as anxiety or phobias. Savannah is also trained in animal assisted therapy and believes that therapy and healing can be even more comfortable in the presence of a trusted counselor and a furry friend.