Sandra Stevens

I am an experienced therapist with trauma, relationships, depression, anxiety, and other mental health and life changes and crisis.

How do we attain the life that we so profoundly want? I work with individuals and couples to explore the journey of life's challenges together.
I have a Person-Centered Approach, maintaining an atmosphere of trust, safety, and support. I also have training in Emotion Focused Therapy, Attachment Theory, EMDR, and Psychodrama, with a background in Fine Arts, music, dance, and movement. I am perceptive, empathic, and compassionate. My interventions are flexible and integrative, allowing us to develop an individualized treatment plan based on your own strengths, preferences, and goals.
As we get to know each other, we will work together to understand what works best for you. My integrative approach accommodates what works best for the individuals in session. I foster a safe, comfortable environment to help you fulfill your goals in treatment.
You can transcend tragedy and remember that you are strong and competent. You can live a meaningful life and fulfill your dreams and goals. There are infinite ways you can see and experience the world. Together, we can be purposeful about the experience you want.