I am an experienced psychotherapist who is dedicated to partnering with clients to work towards lasting change. Specializing in trauma, anxiety, and depression, my approach is one of compassionate collaboration. Together we will work towards lasting relief and desired life changes. I provide teletherapy throughout California and welcome working with young adults and above.
My goal as your therapist is to collaborate with you to deepen your self-understanding, leading to a more satisfying and emotionally fulfilling life. Together we can identify your concerns to help set up the best course of treatment. We’ll work on increasing awareness of how behaviors and thought patterns affect a person's identity, relationships, and overall sense of wellbeing. Through a blend of mindfulness skills, cognitive behavior therapy, trauma therapy, and other modalities, we will work together on what matters most to you, and can set weekly goals that will help you move forward with committed action.
If you are ready to make a change, please contact me to schedule an appointment. I am also pleased to offer Brainspotting for trauma processing and self-development.
Specialties & Clinical Interests
- Adoption & Fostering
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Depression
- Family Conflict
- Grief & Loss
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- School Performance
- Self-Esteem
- Spirituality
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Brainspotting
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- Trauma Survivors
Faith Based Specialties
- Christianity
- Multi-Faith