Regina Mathew, LCSW
Licensed Clinical Social Worker
Plano, TX
Online only
About me
I am a licensed clinical social worker in the state of Texas who is dedicated to helping adults cope with stress, anxiety and depression.
I’m a licensed clinical social worker committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs. I believe in taking a collaborative approach to helping clients reach their goals.
For the past 18 years, I have worked with various individuals and groups dealing with acute or chronic conflicts and stressors. I offer online therapy for those experiencing symptoms of anxiety, depression, or who are going through a life change. My goal is to assist you with developing an individualized sustainable wellness plan you can accomplish successfully.
If you have been considering starting therapy, and feel we could be a fit, I encourage you to take this step for yourself and reach out. I understand that talking through your problems might make you feel vulnerable. My goal is to create a safe space for you to share as you undertake your healing journey. If you’re interested in scheduling a consultation or session with me, please send an appointment request.
License
License(s)
Education
UNIVERSITY OF TEXAS AT ARLINGTON
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Depression
- Family Conflict
- Grief & Loss
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Women's Issues
Therapy types
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Music Therapy
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Immigrants
- Asian
Faith-based specialties
- Christianity
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Groups
Languages
- English