Regina Mathew, LCSW
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I am a licensed clinical social worker in the state of Texas who is dedicated to helping adults cope with stress, anxiety and depression.
I’m a licensed clinical social worker committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs. I believe in taking a collaborative approach to helping clients reach their goals.
For the past 17 years, I have worked with various individuals and groups dealing with acute or chronic conflicts and stressors. I offer online therapy for those experiencing symptoms of anxiety, depression, or who are going through a life change. My goal is to assist you with developing an individualized sustainable wellness plan you can accomplish successfully.
If you have been considering starting therapy, and feel we could be a fit, I encourage you to take this step for yourself and reach out. I understand that talking through your problems might make you feel vulnerable. My goal is to create a safe space for you to share as you undertake your healing journey. If you’re interested in scheduling a consultation or session with me, please send an appointment request.
Specialties & Clinical Interests
- Family Conflict
- Grief & Loss
- Stress/Stress Management
- Women's Issues
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Music Therapy
- Solution-Focused Brief Therapy (SFBT)
Faith Based Specialties