Rachel Salinas
RICHMOND, Va
Online & In-Person
About me
Rachel Salinas is a Licensed Professional Counselor (LPC) with 5 years of experience providing psychotherapy to adults, both young and old. She works with clients experiencing a range of mental health issues, including depression, anxiety, trauma, grief, chronic health conditions, and relationship problems. Rachel enjoys getting to know each unique individual and supporting them in developing a roadmap to achieve their goals and find more satisfaction in their lives. Rachel completed her Bachelor of Arts in History at Connecticut College and earned her Master of Rehabilitation and Mental Health Counseling at Virginia Commonwealth University. She has worked in outpatient settings in community mental health and vocational rehabilitation. Rachel utilizes a person-centered approach that includes cognitive behavioral therapy (CBT), motivational interviewing (MI), and mindfulness techniques, among others. Change can be scary and sometimes we get stuck. But with the right support, we can figure out how to overcome barriers and realize our full potential. Rachel would like to offer that support to you and help you move forward on your life journey.
License
License(s)
Specialties and clinical interests
- ADHD
- Anger Issues
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Depression
- Fertility, Pregnancy & Postpartum
- LGBTQIA+
- Obsessive-Compulsive Disorder (OCD)
- Phobias & Fears
- Pre-Marital & Marital Issues
- Self-Esteem
- Sexual Abuse
- Substance Use Disorders
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
Community specialties
- LGBTQIA+
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media