Rachel Maina
Online only
About me
I am licensed in Maryland with 10 years of professional work experience with diverse and multicultural population using evidence-based approaches which include, CBT, Solution Focused therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and depression. I also have experience working with people who have criminal recidivism. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
License
License(s)
Specialties and clinical interests
- Anger Issues
- Depression
- Self-Esteem
- Stress/Stress Management
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)