Rachel Allen, LPC

I am an experienced LGBTQ+ therapist passionate about supporting clients in coping with anxiety, depression, and stressful life situations.

As a member of the LGBTQ community, I know how hard it is to find a therapist you feel safe to open up to. I love working with clients who struggle with anxiety, depression, trauma/PTSD, life transitions, identity exploration, and dissociation. I specialize in LGBTQ+ affirming therapy, especially with lesser-known identities such as asexual, aromantic, nonbinary, genderfluid, and others. No matter who you are or what you're going through, you deserve to have empathy and clear support in a non-judgmental environment with a licensed mental health clinician.

My approach is goal-oriented, trauma-informed, solution-focused, collaborative, and client-centered. I enjoy incorporating CBT, DBT, parts work, mindfulness, activities, and art for the benefit of my clients. I am happy to welcome teens and adults of all kinds to my in-person or virtual office!

In my spare time, I enjoy playing with my cat, writing creatively, and spending time with my family. I consider it my privilege to work together with clients to achieve their goals. Schedule a first session to see if we're a good fit!