Rachael Lynch, Licensed Clinical Social Worker in Michigan

Rachael Lynch, LMSW

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She/Her/Hers
Licensed Clinical Social Worker
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Taking the first steps toward change oftentimes feels overwhelming; I am here to walk this journey with you. If you are looking to discover your resilience and develop a deepened understanding of yourself, I encourage you to reach out. Your story, your feelings, and what you have to say matter; my goal is that you feel heard and empowered. Therapy is a space to slow down from the stressors of everyday life and take an intentional look at your needs and wants moving forward. While change and growth can feel uncomfortable at times, you can expect to feel supported, challenged, and motivated by working with me.

Through our work together you will harness the skills of self compassion, boundary setting, self empowerment, emotional expression, and coping. We will co-create a warm, secure, and safe base to explore your feelings and experiences in our sessions. While I specialize in attachment based psychotherapy, internal family systems, and inner child work, therapy is not one size fits all. I cater my approach to your needs based on your specific goals. I encourage you to take the next step in your journey toward self growth and I look forward to talking with you further about how I can best support you!

Specialties & Clinical Interests

  • ADHD
  • Anger Issues
  • Anxiety
  • Binge Eating
  • Body Image
  • Bullying
  • Career
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Eating Disorders
  • Gender Identity
  • Grief & Loss
  • Internet/Social Media Addiction
  • LGBTQIA+
  • Mental Health Professionals
  • Pet Loss
  • Relationships
  • Self-Esteem
  • Stress/Stress Management
  • Women's Issues

Therapy Types

  • Attachment Based Psychotherapy
  • Client-Centered Therapy
  • Internal Family Systems (IFS)
  • Mindfulness
  • Somatic Therapy

Community Specialties

  • Asian
  • Autism
  • Biracial
  • Black
  • Hispanic Or Latino
  • Immigrants
  • Immunodisorders
  • Lgbtqia+
  • Native Hawaiian Or Other Pacific Islander
  • People With Disabilities
  • Single Parents
  • Trauma Survivors

Fees & Insurance

Sliding Scale
No
Pay By
Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Anthem
,
Blue Cross/Blue Shield
,

Licenses & Certifications

Years in Practice
5
License(s)
License #
state
Licensed Clinical Social Worker
6801105612
Michigan
Graduate School(s)
Degree
Year Graduated
University of Michigan
Master's of Social Work
2017