Ondrea Bryans, MS, LMFT
Marriage and Family Therapist
Minneapolis, MN
Online & In-Person
About me
My therapeutic experience and education have given me a greater understanding of brain development and its correlation to anxiety, trauma, and issues within family relationships. I have found that most struggles in life are intimately tied to how we experience relationships with oneself, others, and one's spirituality. I believe together we can explore what creates healthy connections in all of these areas to bring about meaningful changes in your life.
The Neurosequential Model of Therapeutics (NMT) is an exciting tool to help identify neurodevelopment and highlight areas that have been affected by complex trauma. This allows me to better pinpoint therapeutic tools & techniques to aid in the healing process of families and individuals of all ages.
As a Christian and faith-based therapist, I have been able to see the benefits of integrating spiritual practices alongside therapeutic tools & techniques to aid in a grounded and more holistic healing experience. I respect all spiritual beliefs and practices and am happy to explore these aspects of your life with you upon request.
License
License(s)
Education
University of Wisconsin - Stout
Fees and insurance
Cost per session
$100 - $250Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Medicaid
- Medicare
- Health Partners
- Alliance
- Cigna
- Blue Cross/Blue Shield
- Optum
- UCare
- First Health
- Health EZ (Americas PPO)
Specialties and clinical interests
- Adoption & Fostering
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Binge Eating
- Body Image
- Bullying
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Hoarding
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Trauma & PTSD
- Traumatic Brain Injury
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Immunodisorders
- Single Parents
- Military Families
- Autism
- 12-Step Programs
- Cancer Survivors
- Trauma Survivors
- Health at Every Size (HAES)
- Immigrants
Faith-based specialties
- Christianity
Images and videos
Location
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media