Milissa Aronson, LCSW

I am a Licensed Clinical Social Worker with over two decades of experience as a therapist. I am trained in EMDR and specialize in helping high-performing adults and student athletes with anxiety, trauma, and performance issues.

I understand how easy it is to fall into a pattern of feeling stuck and overwhelmed due to your own expectations and tendency to overcommit. What starts out as an extra drive toward developing habits to achieve a short-term goal, can spill over into an unsustainable lifestyle. Sometimes we get so busy taking care of others and putting our own needs last that we don't notice we are becoming burned out until it is too late! I specialize in helping my clients develop realistic skills to manage their anxiety, recognize these patterns that are holding them back and eliminate their intrusive thoughts and inner self-critic - so that they can strive for excellence in the areas that are most important to them without feeling paralyzed by the process.

Change isn't always easy, and it takes a lot of courage to make the decision to change. Therapy is an amazing process of self-discovery and personal growth, but it is very personal. It is important that you have a therapist that best fits your needs and lifestyle. I provide a free 15-minute phone call before scheduling an initial appointment so that you can learn more about me, ask questions and discuss if I would be a good match for your needs,