Michelle Minogue, LMFT
Licensed Marriage and Family Therapist
Fairfield, CT
Online only
Free initial consultation
About me
Do you feel discouraged, anxious, or just unable to feel better? Do you ever get stuck in your thoughts or worry that you aren't good enough? Experiencing conflict in your relationship? Struggling with adoption issues? Have a family member with special needs? Life presents us with many challenges that can be overwhelming. My priority as a therapist is to provide you with a caring, compassionate, and non-judgmental environment where your strengths, unrecognized needs, and goals can be realized. I work with clients on creating meaningful connections, improving self-esteem and confidence, self-care, and achieving overall well-being.
With corporate experience and an MBA, I am able to offer motivational/job coaching. Having an adult child with special needs, I am pleased to provide supportive counseling and education for families with special needs. Everyone works through challenges differently. I focus on helping families set and achieve realistic goals to help them progress successfully in their lives.
Depression, low self-esteem, and anxiety are challenges many of us face. Often people feel a loss of connection, have communication difficulties, or find their relationship is in crisis, without having the appropriate skills to manage these obstacles. The world we live in is busy, overstimulating, complex, and complicated. You may find yourself overwhelmed and without the skills to overcome some or many of the stressors you are faced with on a daily basis. My goal is to assist you in gaining the insight and skills you need for change, increased confidence, and personal growth in a safe and supportive environment.
License
License(s)
Professional certifications
Education
Fairfield University
Fairfield University
Fees and insurance
Cost per session
$175 - $200Accepted payment methods
- Cash
- Check
- Venmo
Accepted insurance plans
- United Healthcare
- Aetna
- Out of Network
- Medicaid
- Optum
- Compsych
- Magellan
Specialties and clinical interests
- ADHD
- Adoption & Fostering
- Anxiety
- Autism Spectrum Disorder
- Depression
- Grief & Loss
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Narrative
- Solution-Focused Brief Therapy (SFBT)
- Strategic
- Structural
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Couples
- Parents & Caregivers
Languages
- English