Verified
In Person, Online, and Phone Sessions 
I specialize in working with adults who are experiencing trauma, stress, and anxiety that may have been treated in the past, but still persists.
Talk therapy can be helpful, but sometimes it's just not enough. Maladaptive patterns of stress, trauma, anxiety, and depression lie in our bodies. Together you and I will untangle these problematic patterns to get to the root of your pain. Our sessions will allow you to metaphorically dip your toe into the pain and then always come back to safety. In this way you are challenged to grow in a slow, safe manner.
I am a Licensed Professional Clinical Counselor (LPCC) with a Masters Degree in Mental Health Counseling. I have many years of experience as a Somatic Experiencing Educator and Certified Trauma Releasing Exercise Practitioner. I use Internal Family Systems as well to pinpoint and release unresolved stress, trauma and tension in the body.
Specialties & Clinical Interests
- Anxiety
- Depression
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Obesity & Weight Management
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Internal Family Systems (IFS)
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- Trauma Survivors
Fees & Insurance
Licenses & Certifications
Location
Integrative Trauma Solutions
Office is ADA Accessible