I enjoy working with both young and older adults of diverse populations and gender identities dealing with anxiety, depression and trauma. I focus on a person-centered approach to guide each unique client to find the tools they need to enrich their lives and help each client become more empowered. You can feel better and you can overcome trauma. I can show you how to harness the power of your own psyche to live a happier, healthier life.
I specialize in Depression, Anxiety, Stress and Trauma. I provide a non-judgmental place where we will partner to create growth and change through Cognitive Behavioral Therapy (CBT), EMDR and Psychotherapy. I have experienced my own PTSD, panic attacks, anxiety attacks and depression. These can be very powerful and debilitating feelings and I know they are real. I understand how just one of these conditions can take hold of one's life. I can help you move through your trauma, overcome panic attacks, reduce your anxiety, and overcome depression.
Specialties & Clinical Interests
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse/Violence
- Mental Health Professionals
- Phobias & Fears
- Self-Esteem
- Self-Injury
- Sex And/Or Pornography Addiction
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Trauma & Ptsd
- Violence
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emdr
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
Community Specialties
- Trauma Survivors