Verified
In Person, Online, and Phone Sessions 
In my 15 years of experience as a therapist I have learned that most people just want to be listened to. Life can be a struggle for some people and everyone could benefit from having someone they can feel comfortable being an open book with. I never judge or criticize because I have either already seen it, done it, or heard it myself. Every one is on their own path, there is no right or wrong path, and one of the goals of therapy is learning how to create the path of least resistance.
I focus on trauma, PTSD, addiction, depression, anxiety, attachment wounds, and general adjustment concerns utilizing EMDR, CBT, and solution focused therapy modalities. We meet where you are at in your life and progress forward from there. Some of the most valuable lessonsI have learned while being a therapist is that some people have been lead to believe their thoughts control them. You can learn to control your thoughts, not give them so much power, and reframing your thinking can help improve moods and self image. We will never be able to rise above our opinions of ourselves.
Specialties & Clinical Interests
- Adoption & Fostering
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Bullying
- Career
- Chronic Pain
- Criminal Justice Involvement
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Gambling
- Gaming
- Gender Identity
- Grief & Loss
- Hoarding
- Internet/Social Media Addiction
- Law Enforcement/First Responders
- LGBTQIA+
- Men's Issues
- Mental Health Professionals
- Nutrition
- Obesity & Weight Management
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sex And/Or Pornography Addiction
- Sexual Abuse
- Sexual Identity
- Sleep Disorders
- Spirituality
- Sports Performance
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Play Therapy & Sandtray
- Trauma-Informed Therapy
Community Specialties
- 12-Step Programs
- Cancer Survivors
- Hiv / Aids
- Lgbtqia+
Fees & Insurance
Cost per Session
$100.00 - $160.00
Sliding Scale
Yes
Pay By
Cash, Check, Credit Card, American Express, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Ambetter
,
Anthem
,
Blue Cross/Blue Shield
,
Cigna
,
Employee Assistance Program (EAP) Services
,
Licenses & Certifications
Years in Practice
16
License(s)
License #
state
Licensed Clinical Social Worker
2605-C
Arkansas
Graduate School(s)
Degree
Year Graduated
UALR
MSE
2006
Location
