Meredith Staley, Licensed Clinical Social Worker in North Carolina

Meredith Staley, LCSW

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Licensed Clinical Social Worker
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Do you ever feel so tangled up with anxiety, depression, anger or shame that it just starts to feel like “who you are”? I’ve found myself here too. Our lived experience can shape not only our belief system but also our nervous system. If our environments growing up– homes, schools or communities– were not able to meet our universal need for safety, love, nurture and belonging, we may find ourselves believing we are lacking in some way, that it’s unsafe to trust others, or a myriad of beliefs that keep us feeling stuck, disconnected, and emotionally dysregulated. This isn’t your fault and it doesn’t have to be this way forever.

I work with adults and teens experiencing anxiety, depression, anger, low self-esteem & PTSD using trauma-informed therapy approaches like Eye Movement Desensitization & Reprocessing (EMDR) which helps the brain effectively digest traumatic memories and alleviate distress, and Internal Family Systems which brings unconditional compassion to all parts of you.

Specialties & Clinical Interests

  • Adoption & Fostering
  • Anger Issues
  • Anxiety
  • Betrayal Trauma
  • Body Image
  • Bullying
  • Depression
  • Highly Sensitive Persons (HSPs)
  • Self-Esteem
  • Self-Injury
  • Sexual Abuse
  • Stress/Stress Management
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Trauma-Informed Therapy

Community Specialties

  • Health At Every Size (HAES)
  • Trauma Survivors

Faith Based Specialties

  • Atheism/Agnosticism

Fees & Insurance

Cost per Session
$100.00 - $120.00
Sliding Scale
Pay By
Flexible Spending Account (FSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Blue Cross/Blue Shield
United Healthcare

Licenses & Certifications

Years in Practice
License #
Licensed Clinical Social Worker
North Carolina
Graduate School(s)
Year Graduated
Appalachian State University