Megan Tarmann, LMFT

I work with young, adult women on gaining confidence, self acceptance and love. I use evidenced based tools with a foundation of understanding you through the systems you have navigated.

If you are struggling with low self worth, stress, worry and/or sadness, therapy can help you find your confidence and inner light through healing your relationship to yourself and others. You might be someone who is self critical, a people pleaser and not feeling confident in yourself and your decisions. Through your willingness and courage you will learn more about yourself, your relationships, your thoughts, emotions and behaviors and transform into the person you are meant to be. Therapy is a gift to yourself and others and allows you to live more fully you. It creates ripple effects, touching your life in unexpected ways.
You will understand yourself better through healing your historical wounds so they are not so present in your current interactions with yourself and others. You will gain clarity around your emotions, thoughts and needs and learn how to prioritize yourself so you can live with more confidence, clarity and be in alignment with your authentic self.
I have experience helping clients improve their self worth, relationship to themselves and others, to food and/or body. I encourage you to check out my website at rootedwisdomcounseling.com to learn more and reach out to me for a free consult to discuss your needs and see if I'm a good fit. I look forward to meeting you!