I am an experienced LCSW who utilizes a unique blend of clinically based therapies with body-energy work to help work through depression, anxiety, anger, perinatal and post partum issues.
I am an LCSW with experience working in community mental health and the hospital system before deciding to step out and start my own practice. I have a wide variety of experience in terms of client issues and I particularly enjoy helping people through life transitions, especially related to family and children. I am educated and trained on a variety of clinically-based therapeutic modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-First Therapy, Motivational Interviewing, and Mindfulness therapy. I am also a certified emotion code and body code practitioner and am trained in utilizing energy work to help release stuck emotions to bring about a greater sense of peace and clarity into one's life.
Specialties & Clinical Interests
- Anxiety
- Career
- Depression
- Fertility, Pregnancy & Postpartum
- Stress/Stress Management
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness