Mary Grace Bigelow, LCMHC
LMHC (Licensed Mental Health Counselor)
Asheville, NC
Online & In-Person
Free initial consultation
About me
I am here to offer support so that you can reconnect to yourself and who you want to be.
I'm Mary Grace, a Licensed Clinical Mental Health Counselor. My approach to counseling is holistic and I will tailor it to meet your needs integrating mind, body, and spirit. I have an existential approach to counseling, focusing on self-awareness, meaning making, identity development, and relationships, all within the ever-changing human experience. I specialize in working with grief, loss, life transitions, values work, those feeling lost or stuck, anyone who considers themselves in an existential or life crisis, and those who just want to understand themselves more to help create the life they want. Counseling is a collaborative process and I am here to support any goals you may have. I look forward to learning and growing with you.
License
License(s)
Education
Western Carolina University
Fees and insurance
Cost per session
$130 - $Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted insurance plans
- United Healthcare
- Out of Network
- Optum
- VA Community Care Network
Specialties and clinical interests
- Anxiety
- Body Image
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Nutrition
- Relationships
- Self-Esteem
- Stress/Stress Management
- Suicide Loss
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- Trauma Survivors
Licensed to see clients in
Years in practice
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media