Mary Sanchez, Marriage and Family Therapist in California

Mary Sanchez, LMFT, PMH-C

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Marriage and Family Therapist
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Do you find yourself feeling lost, stressed, lacking self- confidence, and having difficulty managing a work-life balance? Monarca Therapy specializes in women empowerment and perinatal mental health.

Challenges may include, infertility, miscarriage, loss, unresolved trauma, difficulty bonding w/ baby, role changes, martial /relationship conflict, unmet expectations, anxiety, postpartum depression, parenting & much more. If this sounds like you, you are in the right place and deserve compassion, tailored support and to feel in control again.
I help women overcome life challenges by providing empowerment and positive support. I utilize a mixture of modalities; eg cognitive behavior therapy, psychodynamic, mindfulness, and attachment-based therapy approach. This provides space for you to participate in deep inner work; transform, gain self-confidence, balance, inner strength, and find empowerment.
At Monarca Therapy, you receive tailored care to help you feel in control of your relationships, self-esteem, motherhood, family issues and emotional well-being. Through this journey comes a team effort and I am honored to take part in your journey. Although change can feel scary, transformation is beautiful. Call now to transform your life. Se habla Español

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Specialties & Clinical Interests

  • Adoption & Fostering
  • Anger Issues
  • Anxiety
  • Body Image
  • Career
  • Depression
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Family Conflict
  • Fertility, Pregnancy & Postpartum
  • Perinatal Mental Health
  • Pre-Marital & Marital Issues
  • Relationships
  • School Performance
  • Self-Esteem
  • Spirituality
  • Stress/Stress Management
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Attachment Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Somatic Therapy
  • Trauma-Informed Therapy

Community Specialties

  • Hispanic Or Latino
  • Single Parents
  • Women

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$80.00 - $150.00
Sliding Scale
Yes
Pay By
Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Optum
,
Out Of Network
,

Licenses & Certifications

Years in Practice
6
License(s)
License #
state
Marriage and Family Therapist
115485
California
Professional Certification(s)
Organization
Date
PMH-C (Perinatal Mental Health Clinician)
PSI International
2022
Graduate School(s)
Degree
Year Graduated
California Lutheran University
Masters of Counseling empasis on Marriage and Family Therapy
2016