Verified
Online Sessions 
Not Accepting New Patients
I am a clinical social worker who has worked in various roles over the past 10 years. I am dedicated to helping adults (18+) with anxiety, depression, relationship struggles and life stressors/transitions. I utilize a combination of treatment modalities from a strength-based perspective with an individualized approach.
Therapy is not one size fits all. We all walk different paths, have different lived experiences and hold different thoughts/emotions. My approach to therapy is person-centered. I meet each person where they are at and work collaboratively to address individual needs/goals. I will provide you with a safe, comfortable and judgment-free space to explore your inner thoughts, feelings, hopes and dreams. I recognize that you are the expert of you. My goal is to guide you towards further self-discovery by helping you identify your triggers, develop positive coping skills, overcome life’s challenges and work towards living your fullest life.
I take great pride in my ability to make connections. I provide honest and empathic feedback while also encouraging feedback from those I work with to help foster a positive and collaborative relationship. I look forward to working with you and empowering you to be the change you wish to see!
Specialties & Clinical Interests
- Anxiety
- Body Image
- Depression
- Grief & Loss
- Relationships
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness