I bring 25 years experience working with Individuals and Groups as a Wellness Consultant and highly intuitive based Psychologist specializing in Cognitive Behavioral Therapy and Internal Family Systems. With Organizations I work with Team Building and Improved Systems Management.
I believe everyone has the capacity to change and improve the quality of their life, no matter what has happened. My style of counseling combines working with insight and cognitive therapy, which explores past events in light of how the choices we now make affect well – being. I also utilize an awareness approach, whereby, getting in touch and releasing the feelings in the body helps to create a new sense of relief and empowerment.
As a licensed counselor, regional consultant, and executive coach I bring over 22 years experience providing individual, adolescent, couples, and family counseling. I also provide leadership coaching services to executives, teams, and organizations. Past clients include IBM, Pfizer, and Mount Sinai Medical Center.
My additional area of specialty is Mindfulness-based Stress Reduction. I have served as a consultant to regional organizations and hospitals conducting seminars and public speaking events on stress reduction, child/teen development, self-esteem, addictions, ADHD, learning disabilities, discipline, difficult children, parenting issues, personal wellness, weight management, workplace challenges, and leadership development.
Specialties & Clinical Interests
- Grief & Loss
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Spirituality
- Stress/Stress Management
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Divine Energy Healer
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Yoga Therapy
Faith Based Specialties
- Christianity