Maira Vega-Grove, MS, MFT-LP
Rochester, NY
Online & In-Person
Free initial consultation
About me
Let's share a comfortable, easy, judgment-free therapeutic journey tailored just for you.
Dive in with me and explore a path to your best self!
My office is a judgment-free zone. Nobody has their life 100% together. Not even me. It's all part of the human experience - embracing growth, learning, and diving into the unknown, even if it means stumbling along the way. It might feel a bit awkward at times, but there's a certain freedom and beauty in being truly seen for who we are, imperfections and all.
My practice is rooted in a genuine passion for helping individuals, couples, and families navigate the complexities of being human. I emphasize open communication, respect, and honest curiosity in building relationships with my patients. I bring my authentic self to treatment and have a record of building quick connections with patients, facilitating therapeutic relationships, and promoting change. You are the expert on yourself, your experiences, and how they affect you. Together, we will explore cognitive distortions and challenging emotions.
License
License(s)
Professional certifications
Board certification
Professional associations
Education
University of Rochester School of Medicine
Fees and insurance
Cost per session
$90 - $125Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Anxiety
- Autism Spectrum Disorder
- Bullying
- Depression
- Developmental & Intellectual Disorders
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Learning Disabilities
- Life Coaching
- Narcissism
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotion-Focused Therapy
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Immunodisorders
- Single Parents
- Autism
- Hispanic or Latino
- Trauma Survivors
- Immigrants
Images and videos
Years in practice
Service types
- Psychological Testing
- Therapy / Counseling
Types of clients
- Early Childhood (0-4)
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- Spanish
- English
Website and social media