Lori M. Downing, LMFT

I am an experienced Marriage and Family Therapist who is dedicated to helping adult individuals find hope, healing and a way forward. If life’s struggles are causing you to feel overwhelmed, confused, distressed, dissatisfied, stuck or alone—I
can help! I want you to know there is a way out of the pain and the shame—healing and growth are possible!

I truly believe the connection between the therapist and the client is essential to successful therapy and connecting with my clients - is my greatest asset. I do this by providing a caring, non-judgmental, supportive presence and a listening ear. I am passionate about supporting clients who have experienced the death of a loved one or any other significant emotional loss, life transition, faith issue or trauma. I get it! Having gone through my own difficult losses I understand how overwhelming and disorienting it can be. I know firsthand how important it is to have a safe someone by your side, who knows how to listen and to be there. I know it can make all the difference in the world. That is why I became a therapist and chose to specialized in grief work. I know how important it is to feel safe, to feel understood and to feel supported. This is where we begin the healing/recovery journey from loss to ultimately a more meaningful and fulfilling life.

I take a integrative approach to my work and utilize various tools and techniques to help clients gain insight, make changes and move forward. This process takes hard work and a strong commitment, yet, it can lead to a more authentic, courageous and fulfilling life. My primary areas of focus include: grief, personal growth/self-esteem, co dependency, life transitions, and faith issues. I also have training and experience working with adults who suffer with depression, anxiety and caregiving stress.

I know that for some people, having a person of faith who shares their values is essential. I also understand the importance of integrating faith into the healing process and how it can be a great source of strength and support. I believe that one’s faith can be a powerful source of meaning and purpose that can help to propel the client forward.

Often the struggles we face can keep us stuck in old patterns of being and prevent us from moving forward in our lives, yet taking a courageous first step can lead to enjoying a more authentic and satisfying life. I meet you where you are, and I am with you every step of the way. If you are ready to take the first step in your healing journey, please reach out today. —And let’s get started.