Lindy Reinhart, LMHC

Hi! I enjoy working with teens through adults. I have experience in trauma, anxiety, depression and look forward to meeting you!

A misconception I have realized in therapy is that clients look for their therapist to "tell them what to do". I believe that YOU are the expert in your own life and I am more of a co-pilot. Those who have been clients in the past will smile when they hear, "I'm just in the passenger seat holding the map, we will go down any street you want, and we can turn around if that was a wrong turn", or "You're driving this bus!" I know how much courage it takes to make the first step, and I am proud of you!
I use evidence based therapies in session: CBT, DBT and EMDR to name a few. Often times, we notice things from our rearview mirror (our past traumas) continue to impact our day to day living and decision making. Together we can face those items that may be holding you back. I have worked with various ages, genders, sexual orientations, races & traumas.
I am currently accepting clients that are preteens through adults and I would be honored to work with you! Our sessions are guaranteed to be a place of no judgement and you will always be treated with dignity, respect & genuine concern. Mental health advocacy is a passion of mine and I continue to educate for an end to the stigma surrounding mental health.