I work with children, adolescents, and adults. I specialize in depression, anxiety, and suicide prevention.
I believe many of our issues stem from a variety of factors such as our health, our thoughts, our past, our relationships, and society at large – just to name a few. We will work together to explore what holds you back, break the chains, and empower you to live the life you deserve as the valuable human being you are. We have one chance at life so lets make the most of it. I also love humor and use it a lot in therapy, especially since it has helped me to cope and learn to enjoy my own journey.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Depression
- Family Conflict
- Grief & Loss
- Pet Loss
- Self-Esteem
- Suicidality
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy