Lauren Mai, LMHC (Licensed Mental Health Counselor) in Iowa

Lauren Mai

Verified Provider Verified
LMHC (Licensed Mental Health Counselor)
✓ check markIn Person and Online Sessions
✓ check markAccepting New Patients
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I am a Licensed Mental Health Counselor who is dedicated to working with all ages to cope with anxiety, depression, anger, etc. as well as work through trauma.

I currently am meeting with all ages 5 and up with a variety of different difficulties. I utilize many different techniques including Play Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution Focused, and Strengths Based to assist each client in working towards their goals. I am a person centered therapist who meets the client where they are and willing to adjust as needed. I am personable and authentic in my practice and am open to new things.

Specialties & Clinical Interests

  • ADHD
  • Anger Issues
  • Anxiety
  • Autism Spectrum Disorder
  • Bullying
  • Criminal Justice Involvement
  • Depression
  • Developmental & Intellectual Disorders
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Eating Disorders
  • Family Conflict
  • Life Coaching
  • Oppositional/Defiant Behavior
  • Parenting & Parent-Child Relationships
  • Personality Disorders
  • Pet Loss
  • Pre-Marital & Marital Issues
  • Relationships
  • School Performance
  • Self-Esteem
  • Stress/Stress Management
  • Suicidality
  • Trauma & Ptsd
  • Violence
  • Women's Issues

Licenses & Certifications

Years in Practice
License #
LMHC (Licensed Mental Health Counselor)
Graduate School(s)
Year Graduated
Loras College
Clinical Psychology