Lana Theimer, LMFT
Licensed Marriage and Family Therapist
Oakland, CA
Online & In-Person
About me
I have over 20 years experience working with individuals and couples to get to the core of their issues so that they can start leading happier lives today! I am interested in understanding your unique life experience and provide you with powerful tools to promote deep self-awareness and self-compassion.
What if we begin with the assumption that you were born to be happy, loved, prosperous and at peace? Sounds good... but then why do I hurt? Why do I struggle? Why are the inevitable changes so hard to accept? Therapy can often serve to identify the barriers to happiness and emotional well-being. Simply identifying beliefs and practices at the center of any emotional turmoil can empower you to begin living a life that you deserve.
I specialize in helping clients to overcome depression, find relief from anxiety and stress, and rediscover joy in their relationships and lives.
What I can do is teach you strategies that can help you rediscover joy in your life. Once you learn these strategies you will feel more confident, happy and effective. Don"t let another day go by. Call today for your free initial consultation. I look forward to hearing from you.
License
License(s)
Education
JFK University
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Cash
- Check
- Venmo
Specialties and clinical interests
- Anxiety
- Depression
- Divorce & Separation
- Men's Issues
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Licensed to see clients in
Years in practice
Types of clients
- Older Adults (65+)
- Individuals
- Couples
Languages
- English
Website and social media