Kristina Pass, LMHC

Many of my clients come in feeling tired, overwhelmed (especially since Covid invited itself into their lives), notice their (fill in the blank) has gotten worse, and often feel alone and stuck. From our first session, I create an open & warm, judgment-free space and invite you to share your concerns and pain. I will carefully and fully listen, ask questions to learn about you, and be a witness to all that you have been holding. Together we will co-create a path forward, try out new coping tools to help you tolerate your distressing emotions, find what was lost, recover joy, and discover more freedom. We will create a space where you feel like you can breathe again.

In the absence of connection, disconnect can lead to pain, loneliness, and deep wounds. The more I have learned along my journey, the more curious I've become--curious about the nature of suffering, about relationships, about people and the spaces they inhabit.
I desire to give others a space to be heard, seen, cared for, and valued, leaving them with a sense of hope and healing. Maybe others in the past have told you what your life is about, but now you get to be the author of your story.