Hello, I am an experienced clinical social worker and I have over 14 years of experience with many therapeutic modalities to adults with symptoms related to trauma, anxiety and/or depression.
I use a collaborative approach to counseling. Therefore, we will work together to discuss your concerns, possible treatment approaches and then review progress and/or review obstacles to progress towards goals. I will validate and encourage you along each step of the way. You can expect open and honest dialogue from me as well as compassion and validation. You can expect to learn more about yourself and especially your thoughts, feelings and behaviors and how they may be impacting you in helpful/unhelpful ways. You can expect to learn valuable tools backed by research. Lastly, you can expect that I will make the most of our time together by ensuring you feel heard and are benefiting from our sessions.
Specialties & Clinical Interests
- Anxiety
- Depression
- Domestic Abuse/Violence
- Life Coaching
- Men's Issues
- Phobias & Fears
- Self-Esteem
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- Military Families
- Trauma Survivors
- Veterans
Faith Based Specialties
- Any