I help people manage life's transitions with less worry.
As a Certified Clinical Anxiety Treatment professional, with training in Cognitive Behavioral Therapy, I work from a supportive, client-centered, strengths-based perspective. Anxiety can often cloud our sense of who we are and make decisions and relationships difficult. Together, we can work to find coping strategies and tools while sorting through the tricky parts of being human. I strive to provide a warm, compassionate, sometimes humor-filled space do do this emotional work.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Depression
- Family Conflict
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness