Katie DeFrank, LPC
Licensed Professional Counselor
Caldwell, NJ
Online & In-Person
About me
I am a Licensed Professional Counselor dedicated to helping adults and teens better cope with stress, anxiety and depression.
One of the most difficult aspects of issues like anxiety, depression, and overwhelm can be the thought that something is "wrong" with you. You may feel like everyone else seems to have it all together, or they're at least coping well compared to you. When we isolate ourselves with those types of thoughts, it can bring us to a place where we feel unmotivated, unworthy and incapable of seeing things getting any better. At Katie DeFrank Counseling, it is my mission for you to know and feel that you're not alone, your struggle is legitimate, you are worth getting help, and that change for the better is not only possible, but a choice.
I specialize in helping adults and teens experiencing anxiety, stress, depression, overwhelm, family/relational conflict and motivational struggles through virtual and in-person sessions.
You don't need to go another day feeling defeated by your struggles, and it would be my pleasure to walk alongside you as you move toward a place of hope and healing.
License
License(s)
Professional certifications
Education
Messiah College
Fees and insurance
Cost per session
$ - $150Sliding scale
YesAccepted payment methods
- Cash
- Health Savings Account (HSA)
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Anxiety
- Depression
- Life Coaching
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Stress/Stress Management
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media