KATHRYN ANTIN

I am an experienced licensed professional counselor and certified eating disorder specialist who is dedicated to helping those with anxiety, depression, navigating the college experience, life transitions, trauma, body image concerns, disordered eating patterns, and the impact of weight stigma.

I am particularly interested in, and trained for, working with clients who are struggling with or are in recovery from disordered eating or eating disorders. I have extensive experience working with adults (18 and older) who have co-occurring diagnoses such as anxiety, depression, OCD, ADHD, and trauma. I also find fulfillment in supporting people who are navigating life transitions: tackling the college experience, embarking on a new career, becoming a parent, empty-nesting, or encountering a less-expected transition such as grief or a relationship ending. It is common for people who have had an eating disorder or who are currently struggling with one, to find that transitions challenge their recovery process with increased stress. Counseling may be especially helpful during that time.

The most important component of effective therapy is providing a therapeutic relationship built on warmth, empathy, genuineness, unconditional regard and trust. Using a “Health at Every Size” (HAES®) philosophy I draw from several different therapeutic techniques to tailor my approach to your unique needs. My primary goal is to help you understand how your presenting concerns developed and what is perpetuating them. I then support you in accepting or making changes that align with your values and goals.