Kate Brockett, LCSW
Licensed Clinical Social Worker
Asheville, NC
Online & In-Person
Free initial consultation
About me
I am passionate about helping folks on their journey towards authenticity.
Depression, emotion dysregulation, a history of trauma and chronic invalidation, anxiety, negative self-talk, unhelpful patterns of behavior, chronic stress, and difficulty navigating complicated interpersonal dynamics are all barriers to living as our true selves. I join with you to overcome these barriers so that you can live in accord with your own values. I see you as the expert on your own life. I am here to provide a new perspective, encourage self-compassion, and hold a safe space where you can learn skills to move through emotional pain.
My style is warm, genuine, and non-pathologizing. I utilize evidence-based practices, primarily DBT and ACT, with an emphasis on a trusting therapeutic relationship. I encourage people to exercise their agency and to recognize the impact external factors have on mental health, including structural inequity. LGBTQ+ affirming and culturally competent.
License
License(s)
Education
UNC-Chapel Hill
Fees and insurance
Cost per session
$115 - $140Accepted insurance plans
- United Healthcare
- Aetna
- Out of Network
- Cigna
- Optum
- Healthy Blue
Specialties and clinical interests
- ADHD
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Depression
- Family Conflict
- Gender Identity
- LGBTQIA+
- Relationships
- Self-Compassion
- Self-Esteem
- Self-Injury
- Sexual Identity
- Spirituality
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Trauma Survivors
- Transgender / Non-Binary
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media