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Julia Champion  in
Julia Champion , MA

Little Canada, MN

Online & In-Person

Free initial consultation

Accepting new clients

About me

My focus is working with adults who struggle with depression, anxiety, trauma, borderline personality disorder, life stressors, relationships, insomnia and life transitions.

I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a collaborative and relational approach to help you explore your thoughts and feelings, which can lead to deep insight and a sense of relief.
I use an integrative approach to working with clients. I have experience in CBT, DBT, prolonged exposure, cognitive processing therapy (CPT), cognitive behavioral therapy for insomnia (CBT-I), person centered, strength based, and trauma focused therapy.
Whether this is your first time seeking therapy or you are returning to it, I look forward to connecting with you and being a part of your journey.



Fees and insurance

Specialties and clinical interests

Therapy types

Images and videos


North Star Mental Health

2984 Rice Street
Little Canada, MN 55113 US


Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)
  • Individuals


  • English

Website and social media

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