I am an experienced licensed clinical social worker providing online therapy to clients in the state of Illinois. I work with people who are experiencing depression, anxiety, and life transitions.
Life is hard. Sometimes it feels like no matter what you do, you can’t get ahead. You’ve carried this weight on your shoulders for a long time, hoping it would go away on its own. You worry that you will always feel this way. You’re not alone. Millions of people are asking the same questions you are – "Is this it?" and "Isn't there more to life than this?". The good news is that there’s help available to you. Therapy provides a safe, judgement-free space in which you can develop an understanding of how you became stuck and learn ways to begin moving towards the life you envision for yourself.
I can help you move beyond feelings of stagnancy. In my work with clients, I use evidence-based therapy approaches (CBT, ACT, EMDR, and ego state therapy, more commonly known as “parts work”) to help you clear away old, unhelpful, limiting beliefs that keep you stuck in the rut that you've tried so long and hard to get out of.
It's not easy to reach out for help and I'm glad you're doing so. You want to feel better and be excited about life again. I can help you get there. I accept Blue Cross Blue Shield of Illinois, United Healthcare, Aetna, Oscar Health and Oxford insurance plans and we can begin our work together within two weeks.
Specialties & Clinical Interests
- Anxiety
- Depression
- Life Transitions
- Men's Issues
- Spirituality
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Ego State Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
Faith Based Specialties
- Christianity
- Gnosticism
- Wicca / Paganism