Jessica Ferrol, LMHC, CAGS, AyuD

Greetings! I am a Licensed Mental Health Counselor who synthesizes psychosomatic, ayurvedic and yogic therapies into my counseling approach to give my clients a holistic path to wellness.

The connection between the body and the mind interested me from a young age because it seemed to be the key to living a fulfilling life. My journey of inquiry drew me to the study of yogic psychology, ayurvedic healthcare, psychosomatic expressions and hakomi therapy. For me, being a therapist is a natural way to synthesize these studies and to help clients navigate their life and reach their personal goals.
There are several guiding principles that inform my work. The dominant principle is that in order to balance the mind, we must work with the body and vice versa. My counseling approach is to assist clients in processing emotions and/or traumatic experiences on both the mental and physical planes. I work with clients that span the ages of 16 to 86. Clients who are attracted to my practice are those seeking to make a change in their current life to improve how they are feeling emotionally and physically. I am most adept at working with clients experiencing anxiety, depression, loneliness, body dysmorphia, OCD, life transitions, recovery from substance abuse and family struggles.