Jennifer Malec, LCSW
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I have extensive experience partnering with people on their journey toward emotional wellness. I have training from the Beck Institute in Cognitive Behavioral Therapy (CBT). I utilize evidenced based CBT techniques to treat Anxiety & Depression. I am also certified to provide Compassion Bereavement Care for those who are grieving.
Therapy is an opportunity to enhance your own wellness by attending to and tuning in to you. Together we can work through feelings, behaviors and actions that are obstacles to you living a fulfilling and authentic life. You will gain a deeper understanding of yourself and how you relate to the world around you. My approach is client-centered and strengths-based.
Specialties & Clinical Interests
- Grief & Loss
- Stress/Stress Management
- Suicide Loss
- Women's Issues
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Faith Based Specialties