Jen Sparks, LMFT
Verified clinicians have had their licenses confirmed by our staff at the time they create their profile. We also require all verified therapists keep their licensing information up to date in order to maintain verified status.
I have 30 years helping couples and individuals explore and transform their relationships with each other and themselves.
"It is the quality of our relationships that will determine the quality of our lives." -Esther Perel.
Why is it that our most important relationships can feel the most challenging and combative? Silly squabbles that lead to distance and instability can cause us to feel lonelier next to our partner than when we’re alone. We feel caught in a loop of endless drama unable to escape the gridlock.
Healthy connections inspire us. They help us feel grounded & purposeful, like anything is possible. Good news, they can be cultivated! Our strongest path to healthy relationship includes managing emotions, attentive communication, a balance between connection and individuality, & learning to ride the inevitable waves of discomfort and risk for growth.
I invite you to come learn the art of healthy relationship! With a little knowledge, some simple skill building, and a desire for change, my clients learn to create happier, healthier relationships that foster quality lives.
Specialties & Clinical Interests
- Divorce & Separation
- Family Conflict
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Trauma & Ptsd
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Trauma-Informed Therapy