Janae Borrego, LMFT
Marriage and Family Therapist
Los Angeles, CA
Online & In-Person
Free initial consultation
About me
ACCEPTING NEW CLIENTS IN CALIFORNIA AND FLORIDA. Hi, I'm Janae, a Marriage and Family Therapist. I work collaboratively with clients such as Athletes, Performers, Artists, Professionals, Entrepreneurs & Students to provide evidenced based mental and emotional skills to help manage pressures as well as cultivate professional, academic or athletic success.
Often athletes, students, professionals, entrepreneurs, students or artists are taught to negate their emotions and focus solely on their physical strengths or behaviors. Janae supports individuals in developing mental and emotional skills to remove blocks, discover their strengths, and improve athletic and overall performance. Janae explores the connection between our mind, body and soul and works to help people understand the importance of building their emotional intelligence and mental skills to improve how they show up and perform when needed. Furthermore, Janae provides wellness and empowerment coaching to athletes, professionals, students entrepreneurs & athletes of diverse backgrounds to support their wellness and lifestyle changes.
Janae works to provide a culturally sensitive, affirming, safe space where individuals can come as they are. Janae's approach is empowering, open-minded, direct, supportive, collaborative, integrative, humorous and holistic as well as evidenced based.
License
License(s)
Professional certifications
Professional associations
Education
Azusa Pacific University
Fees and insurance
Cost per session
$200 - $375Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Zelle
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Out of Network
- Self-Pay Only
Specialties and clinical interests
- Anxiety
- Career
- Criminal Justice Involvement
- Depression
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Nutrition
- Relationships
- School Performance
- Self-Esteem
- Sexual Identity
- Spirituality
- Sports Performance
- Stress/Stress Management
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Complementary or Alternative Medicine
- Dance or Movement Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Music Therapy
- Polyvagal Theory (Safe and Sound Protocol)
- Process Based Therapy
- Safe & Sound Protocol
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
- and Accelerated Resolution Therapy
Community specialties
- LGBTQIA+
- Hispanic or Latino
- Trauma Survivors
- Health at Every Size (HAES)
- Young Adults (20-35)
- BIPOC
Faith-based specialties
- Spiritual
Location
JB Psychotherapy, Coaching & Consulting
1501 Lincoln Boulevard
Suite 1116
Los Angeles, CA 90291 US
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Couples
- Groups
Languages
- English
Website and social media