Jackie Boggs, LMFT
Licensed Marriage and Family Therapist
Eugene, OR
Online & In-Person
Free initial consultation
About me
I am an individual and couples therapist that focuses on building relationships and helping people resolve conflict with others. I also have experience helping people reduce and manage feelings of anxiety and depression that impact their daily lives. I enjoy helping people improve their lives and improving their connection with loved ones.
I provide Individual, adolescent and couples therapy using a client-centered strength-based approach. I believe therapy is a process devoted to growth and change where commitment to change is vital. I employ an eclectic approach with a strong reliance on cognitive behavioral therapy, mindfulness, and emotion focused therapy. These theories accept anxieties, fears, and struggles as a normal part of life. It assumes we are responsible for how we behave in the world and how we respond to the conditions and challenges presented to us. I believe that Individuals and couples have the strength within themselves to grow toward better lives, but they need to learn new ways of responding and resolving problems. I conduct therapy in a manner that enables Individuals to understand relationship patterns, feel supported as they learn to use new communication skills, and improve self-awareness to achieve better functioning and enhance their lives.
License
License(s)
Education
Cal State Northridge
Fees and insurance
Cost per session
$100 - $220Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Paypal
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- Anxiety
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Stress/Stress Management
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media