Isabel Mulcahy, Professional Mental Health Counselor
Licensed Professional Counselor
Forest Park, IL
Online & In-Person
About me
Let's shake things up & move at the dance studio or in nature to organize our thoughts, feelings and behaviors. We specialize in Trauma, Post Traumatic Stress, Anxiety/Depression, identity development & self-esteem issues. Our approach to counseling is humanistic, creative and culturally sensitive to our client's values and cultural beliefs.
We use a combination of Eco-Therapy, Jungian psychology, movement/somatic therapy and cognitive behavioral therapy, to help our clients re-experience themselves in a holistic and integrated way, so that their mind and body can co-create new personal realities and new relationships with body, mind and spirit/earth/nature. We can meet at Pineapple Dance studio in Forest Park or meet for trail walks at the Forest Preserve and connect our psyche to nature. We process our therapy in nature; if walking is a challenge, we can use hammocks and dog assisted therapy.
License
License(s)
Education
Columbia College Chicago
Fees and insurance
Cost per session
$80 - $150Sliding scale
YesAccepted payment methods
- Credit Card
Accepted insurance plans
- United Healthcare
- Aetna
- Out of Network
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- Anxiety
- Body Image
- Domestic Abuse/Violence
- Gender Identity
- LGBTQIA+
- Mental Health Professionals
- Race-Based Traumatic Stress (RBTS)
- Self-Esteem
- Sexual Identity
- Spirituality
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dance or Movement Therapy
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- Military Families
- Hispanic or Latino
- Biracial
- Veterans
- Trauma Survivors
- Immigrants
- Native Hawaiian or Other Pacific Islander
Faith-based specialties
- Atheism/Agnosticism
- Bahá’í
- Buddhism
- Christianity
- Indigenous American Religions
- Islam
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
Languages
- Spanish
- English
Website and social media