Irene Lara, PsyD, Lcsw, Reiki MT
Licensed Clinical Social Worker
Long Beach, CA
Online & In-Person
About me
All is Possible with Gentleness. -Todo es Possible con paciencia.- You are making a difference in your life. You are courageous and I honor your decision to work in partnership. I may have 3 decades of experience working with professional women with trauma histories, and can hold space for you: You are the expert in your life. As a team, we get you there faster and more efficiently, yet mindfully. My passion is supporting human beings in being their authentic self while being respectful of others.
I work with your emotions, your breath, your body wisdom, your strengths to naturally, yet effectively hit your goals. I provide a heart centered space with a multitude of research based strategies. I am certified in several Breathwork modalities. There is one active physical intervention to help oxygenate your body properly and sleep better.
License
License(s)
Education
GCCDP
UCLA
Fees and insurance
Cost per session
$180 - $300Accepted payment methods
- Health Savings Account (HSA)
- Paypal
- Zelle
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- Anthem
Specialties and clinical interests
- Depression
- Family Conflict
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Mental Health Professionals
- Self-Esteem
- Sexual Abuse
- Sleep Disorders
- Sports Performance
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Hispanic or Latino
- HIV / AIDS
- Trauma Survivors
- Immigrants
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Families
Languages
- Spanish
- English
Website and social media