Ingrid Solano, Psychologist

Ingrid Solano, PhD

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She/Her/Hers
Psychologist
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I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. This includes interpersonal trauma and experiences of minority stress. LGBTQ+
Expertise in: time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT (i.e., Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions). I specialize in relationships, interpersonal trauma, and non-traditional relationships/lifestyles (i.e., open, poly, BDSM, kink).

I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.

Specialties & Clinical Interests

  • Anxiety
  • Betrayal Trauma
  • Career
  • Depression
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Family Conflict
  • Gender Identity
  • LGBTQIA+
  • Life Coaching
  • Mental Health Professionals
  • Pre-Marital & Marital Issues
  • Relationships
  • Self-Esteem
  • Sex And/Or Pornography Addiction
  • Sexual Abuse
  • Sexual Identity
  • Stress/Stress Management
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness
  • Trauma-Informed Therapy

Community Specialties

  • Lgbtqia+
  • Military Families
  • Single Parents
  • Trauma Survivors
  • Veterans

Faith Based Specialties

  • Gnosticism
  • Wicca / Paganism

Fees & Insurance

Cost per Session
$200.00 - $400.00
Sliding Scale
No
Pay By
Cash, Check, Paypal, Venmo, Zelle, Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

License(s)
License #
state
Psychologist
PSY32592
California
Psychologist
024648
New York
Graduate School(s)
Degree
Year Graduated
SUNY Stony Brook
PhD
2019
Hofstra University
MFT
2013